Non-oppressive therapy for individuals, couples, ENM and neurodiverse relationships — tailored, integrative, and warmly accepting.
Repeating the same patterns in your life or relationship? Feeling a lack of love or connection? Perhaps life events, trauma, neurodiversity, or a cultural clash have led to anxiety, depression, or low self-confidence. Or you're simply feeling lonely, stressed, misunderstood, or just not sure what you feel anymore.
You don't have to navigate this alone. I offer a free, no-obligation 15-minute Zoom or phone consultation — just a chance to see how it feels to talk.
Shaheen Walker · MBACP Registered
I provide a safe, confidential space working collaboratively with individuals, couples, ENM, cross-cultural and neurodiverse relationships to help understand what might be going on emotionally and physically.
I am a Relate/CPCAB qualified Specialist, Accredited with the National Counselling and Psychotherapy Society, a fully Registered Member of the BACP, and endorsed by COSRT — the UK's only professional body dedicated to Relationship and Psychosexual Therapies.
My previous experience working in the NHS and as a Samaritans Leader made me conscious of giving more possibilities and autonomy to everyone seeking support. I speak English, Hindi, and Urdu, and my practice is welcoming for all backgrounds, ethnicities and identities.
People seek therapy for many reasons. I offer an integrative, non-judgmental approach that is not one-size-fits-all — it is shaped around you and your unique situation.
Working with couples, ENM, cross-cultural and neurodiverse relationships to restore connection, trust, and communication.
IFS and Brainspotting certified — offering alternatives to standard talking therapy where shame, abuse or re-traumatisation may be a concern.
A safe, affirming space for sexuality, gender identity and relationship diversity — with specialist ICEEFT LGBTQ+ training.
Certified with AANE, supporting ADHD, autism spectrum and neurodiverse relationships with bespoke, understanding care.
Navigating cultural clash, identity, and belonging — with lived understanding and multilingual support in English, Hindi and Urdu.
COSRT-endorsed psychosexual therapy for issues around sex, intimacy, compulsive behaviour, and consent — handled with sensitivity and expertise.
Using systemic, psychodynamic, relational, psychosexual and neuroscience skills, I take an integrative approach — shaped around you, validated by evidence, and always non-judgmental.
I also offer One Session Therapy — if you're unsure about commitment or would like to tackle an issue that's weighing you down without a long-term block booking, this can be a powerful starting point. No block bookings and no pressure.
I offer a complimentary 15-minute Zoom or phone consultation with no obligation. It's simply a chance to see how it feels to talk — no pressure, no commitment.
Good self-esteem leads to healthy boundaries, which leads to positive relationships. These are the foundations of our general mental health and overall sense of wellbeing.
Book your free callBased in the UK, I work with clients globally via online therapy. Whether you're in the UK, Europe, the US, or anywhere else in the world, geography is no barrier to accessing the support you need.
It's not always easy opening up. Even a one-off session can be like an emotional detox — helping you unburden and feel lighter.
Shaheen Walker is a Registered Member of the BACP (No. 383254). Verify at bacp.co.uk